Since I was a kid, I refused to eat yogurt. I didn’t like the taste or even the smell of it. However, after reading over and over again how good it is for you, I decided to really give it a try. I tasted several brands and found one the whole family absolutely loves. I make a smoothie almost every morning with plain yogurt, frozen fruit, a banana, and raspberry jam (made with fruit only no sugar added). I had never heard of almond butter until a few years ago. I love the nutty taste on warm toast. It is now a favorite standard in our house. So go ahead, don't be afraid...try it, you might like it.
© The Everyday Organic
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