We need to value our overall health and well-being. In the United States, 15% of children are obese according to the American Obesity Association. At the same time, anorexia is still a great concern. This is evidence that overall, we have conflicting and unhealthy beliefs about eating. We should love and respect ourselves enough to care for our bodies from the inside out. As parents, we have to model good habits for our children; from eating healthy, exercising, and more importantly not complaining about our bodies, but caring for them. Live a life of moderation versus one of extremes (I'll have to credit my Dad for that advice-thanks Dad!).
© The Everyday Organic
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment